Uncategorized, Wellness

June 11, 2015 workout

Death by Wallclimbs for 10 mins

At the top of minute 1, perform 1 wallclimb
At the top of minute 2, perform 2 wallclimbs
At the top of minute 3, perform 3 wallclimbs
etc. until you fail.  At which time, at the start of the next minute, start back at 1.

Published by Julia

I'm a mom, coach and disaster planner. I like quilting and identifying plants and birds.

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